Increase your EQ and strengthen your mental health with LAWPRO’s wellness resources
Many lawyers find themselves confronting mental health and wellness issues during their career.
Understanding your own emotional state as well as those of colleagues and clients is a key skill lawyers use every day. LAWPRO has collected our best resources on wellness issues to help you navigate stressors and more.
Self-awareness: Learn mindfulness techniques to address negative emotions and anxiety
Self-regulation: Learn about maintaining your mental health in a high-stress career.
Empathy: Learn about building emotional intelligence skills for the workplace.
Self-motivation: Learn how an innovation mindset can help you set goals and stay motivated.
Relationships: Learn about telephone and communication skills you can use to strengthen relationships with clients and colleagues.
Want to learn more? Take a free course (or two).
Expand your awareness of mental health issues with free courses and videos available on mental health in the workplace. Our on demand CPD programs on various practice management topics, including mental health and wellness.